The content and information below is republished with permission from the Cleveland Clinic. We’ve all heard that breakfast is the most important meal of the day. But is...
Get the right amounts from the best sources Protein is the rage these days, touted on many a power bar wrapper and used to fortify various cereals,...
At 340 pounds, Trency Bynum decided to lose weight. So he walked it off. Thirteen miles a day. CHARLESTON, Miss. — Three miles in the morning....