Pull together five, energetic, attractive, all-out Ole Miss Rebel fans for a photo shoot showing fun in the Grove and you get electricity! See if you...
The content and information below is republished with permission from the Cleveland Clinic. Maybe you haven’t ridden a bicycle for years, or perhaps you ride regularly and would...
Everyone knows that as we age, our bodies will change; however, the process does not have to occur at the same rate over the decades. The...
According to the National Conference of State Legislatures, nearly 22 percent of Mississippi children are classified as obese, last in the nation. Though the percentage is...
Located on the third floor above Highpoint Coffee, overlooking the picturesque Oxford Square, Pure Barre is a fitness oasis. The beautifully appointed facility is the newest...
Endurance Athletics is getting ready for the burst of spring athletic activity around Oxford. Runners and work-out enthusiasts of all kinds can benefit from the clothing...
Welcome to a new HottyToddy.com healthy living feature in cooperation with BJC HealthCare and Washington University School of Medicine in St. Louis. We will be sharing...
Are you sitting down? That’s usually the question one asks before delivering bad news. But in this case, it’s the sitting down itself that is the...
Christina Coleman of Oxford was at a music festival when she was first exposed to hooping culture. “Somebody had a stack of hoops and talked me...
Physical activity is potentially as effective as many drug interventions for patients with existing coronary heart disease and stroke, a recent analysis suggests. But don’t trade your medications for a new pair of...