Here are five tips on training for a half marathon or any long-distance race that will get you ready to enjoy the experience. Courtesy of HottyToddy.com’s...
I learned a valuable lesson last week: You can change if you want to badly enough. I learned this lesson at a PR (public relations) conference...
The Double Decker Spring Run had more than 1,000 people taking to the streets of Oxford Saturday morning. The annual event is always a highlight, but...
Despite worries about threatening weather, approximately1,000 people stepped off in the the annual Double Decker Spring Run. The 10K began bright and early at 7:30 a.m.,...