Eating Oxford
On Cooking Southern: Multicooker Minestrone
By Laurie Triplette
ldtriplette@aol.com
Southernism of the Week
Here’s the deal: You’d better listen up because what I have to tell you is the way it is and the way it’s gonna be. (For example, “Here’s the deal. The 12th Man is coming to any Seahawks party, and he will get in your head. Just ask the Broncos…”)
No More Football. It’s Time to Clean Up for the Coming Year
The Super Bowl was over. The weather continued to be awful. In other words, it was a typical end-of-January, first-of-February week in the Mid South. The Old Bride’s nesting instinct had blown in along with the cold weather and a low-grade bronchial infection. It just wouldn’t leave — like bad company. What else was there to do but give in to the instinct to clean out closets, replace worn linens, and reorganize drawers and shelves?
It’s amazing what an established packrat can find when this once-in-a-blue-moon (every winter) event occurs. Amidst totally obsolete detritus, I discovered 30-year-old manufacturer’s instructions for my deep fryer. At least I always THOUGHT it was a deep fryer, and had used it only for cooking crispy chicken, croquettes, and potatoes. But no. It’s a Presto Kitchen Kettle Electric Multicooker. Note the word Multicooker. The company still makes them.
In typical right-brain fashion, I have used the device all these years without bothering to read the instructions. The booklet was a real find, because it contains recipes for assorted dishes that can be cooked in the Presto Kitchen Kettle Electric Multicooker. Among the recipes was a simple one for minestrone soup.
This caught my eye, because I have an elaborate minestrone recipe in my cookbook, based on the day-long version prepared regularly by my childhood best friend’s Italian mom, Mrs. C. The instruction-book version contained fewer ingredients, most of them readily available in Southern pantries and freezers.
I decided to combine the multicooker version with Mrs. C’s version, based on whatever was on hand. I didn’t have any chuck roast, but had a one-pound package of thin-sliced top-sirloin breakfast steak in the freezer and a couple of cartons of beef stock in the pantry. I had no cabbage, but always keep Carolinas mountain slaw (no mayonnaise) in the fridge. I was out of bacon, but had an opened container of bacon bits. You get the idea.
Typical of Southern use-what-you-have dump dishes, my multicooker minestrone was a success. I’m now thinking that Presto Kitchen Kettle Multicooker might get used more frequently than in its previous 30 years, and not just for frying. I’m also thinking that maybe I ought to read the manual for my new food saver machine before the paperwork gets stuffed into a drawer.
LAURIE’S ELECTRIC MULTICOOKER MINESTRONE
1 lb thin-sliced sirloin tip breakfast steak (or canned beef or leftover roast)
1/2 tsp salt
1/4 tsp black pepper
1 medium white onion
4 cloves garlic
2 ribs celery plus 3 heart ribs with leaves
Olive oil or butter (about 4 T)
2 (32-oz) containers of low-sodium beef broth (no MSG)
15.5 oz can of cannellini beans, rinsed and drained
14.5 oz can of sliced stewed tomatoes
6 oz can of tomato paste, dissolved in 1-1/2 c hot water
1 bay leaf
3 T crisp crumbled bacon
1 c frozen or fresh corn, OPTIONAL
1/2 c baby limas, OPTIONAL
1/2 c frozen or fresh green peas
1 c vinegar slaw, rinsed (OR 2/3 c shredded cabbage, 1/3 c shredded carrots, and 2 T chopped bell pepper)
Generous splash of Worcestershire Sauce
1/2 to 1 c small macaroni pasta
Slice the steak into half-inch strips and chop into small squares. Lightly sprinkle with salt and pepper. Set aside. Chop the onions and celery, and mince the garlic. Heat the olive oil or butter in a large skillet and sauté the chopped veggies until transparent. Stir in remaining salt and pepper. Add the beef squares and continue sautéing until browned.
Spray bottom of multicooker with nonstick cooking spray. Pour the beef broth into the multicooker (or any 6 to 7-qt stock pot) and set the temperature gauge to 212˚F. Once bubbling, add the beef and veggie mixture from the pan. Simmer for about 30 minutes to reduce liquid, then add the beans, tomatoes, diluted tomato paste, bay leaf and bacon. Simmer about another 10 minutes and add the remaining ingredients except for the pasta. Add remaining veggies in phases if pot is too full. Add more hot water as needed to cover by about 1 inch.
When mixture resumes simmering, add macaroni and stir well. Cover and stir a few times during the next 45 minutes, to prevent sticking of the tomatoes and pasta, adding more hot water as needed. Yields 8 to 10 generous servings. Tastes better the second day. TOTAL COOKTIME: About 1-1/2 hr.
Laurie Triplette is a writer, historian, and accredited appraiser of fine arts, dedicated to preserving Southern culture and foodways. Author of the award-winning community family cookbook GIMME SOME SUGAR, DARLIN’, and editor of ZEBRA TALES (Tailgating Recipes from the Ladies of the NFLRA), Triplette is a member of the Association of Food Journalists (AFJ),Southern Foodways Alliance (SFA) and the Southern Food and Beverage Museum (SOFAB). Check out the GIMME SOME SUGAR, DARLIN’ web site: www.tripleheartpress.com and follow Laurie’s food adventures on Facebook and Twitter (@LaurieTriplette).
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